About Sleep Healthier

Humans spend 30% of their life asleep

Sleep Healthier was created to help the world wake up feeling more rested based on the latest advancements in the science of sleep. For over 15 years we have been helping people around the world understand how to get a better night’s rest. 

Becky Thayer, RPSGT

Polysomnographic Sleep Technician & Creator of Sleep Healthier

I have been involved in the field of sleep for over 15 years. I began my career working at sleep center in Sydney, Australia and eventually went to the University of New South Wales to complete my degree in medicine. After graduating with a science degree, I decided to begin operating as a freelance sleep coach, helping people read and understand their sleep studies as well as allowing them to learn how to get a more restful night’s sleep.


  • Certified Polysomnographer Technologist
  • Respiratory Care Practitioner
  • Basic Life Support Certification